Natural Remedies for Gout
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Natural Remedies for Gout

Over the past few years, the natural remedies for gout have become ever so popular. This is happening because of how the medications of gout cause severe side effects whereas natural remedies are safe and usually have no side effects at all. Let us read more about the natural remedies for gout below.

Over the past few years, the natural remedies for gout have become ever so popular. This is happening because of how the medications of gout cause severe side effects whereas natural remedies are safe and usually have no side effects at all. Let us read more about the natural remedies for gout below.

1) Flamasil

This was recently discovered as a remedy for gout treatment. It was designed to heal the pain and swelling of the joints. This products ingredient includes turmeric, Tart Cherry Extract, Priobotics and Boswelia.

2) Vitamin C

A study was taken on 184 people where they had taken vitamin c supplements. After two months, results had shown vitamin c was able to reduce uric acid levels. This could possibly mean that vitamin c could help treat gout. However, more studies are required for the approval of this treatment.

3) Cherries

Cherries are one of many popular natural remedies that can help treat gout. In most cases, cherries are eaten at least half a cup full or one pound of cherry a day for good results. Or in other words, you should eat around fifteen to twenty cherries a day.

A study was taken on two women who eat 280 grams of Bing cherries after fasting for one night. After three hours, results showed that there was a massive decrease in uric acid levels but there was a small decrease in inflammation.

It is known that an antioxidant in cherries called anthocyanins can help to relieve inflammation and gout flare-ups. Always consume fresh and organic cherries rather than buying the canned variety in supermarkets. Please read more about the health benefits of cherries by visiting 'health benefits of cherries'.

4) Diet

It is important that you watch your diet intake or you may suffer from gout. Data from 14,809 people in the US showed that those who eat more meat and seafood had high levels of uric acid levels. Milk, fruits, vegetables and high protein foods had showed lower levels of uric acid. To find out more about high protein vegetarian foods, please visit ‘top high protein vegetarian foods’.

5) Other Natural Remedies

There are quite a few more natural remedies for gout. These include:

• Bananas

Apples

• Lime

• French beans

• Cucumber, carrot, beetroot juices

Summary

Overall, there seems to be many natural remedies you can use to treat gout. On the other hand, consult your doctor for other alternative medicines to completely heal gout from its pain and severity. Read more about gout by visiting ‘causes of gout’ and ‘how to prevent gout’.

For more reading, please read how to prevent heart disease, roads to financial freedom, how to stop snoring, disadvantages of nuclear power, home remedies for cough, benefits of swimming, how to avoid a hangover, how to get rid of headaches, how to maintain weight, best types of toothbrushes, health effects of soft drinks, health effects of smoking and how to lose weight fast.

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